The following instructions apply to Microsoft Outlook 2019, but should also work in Outlook 2013 and 2016.
In Outlook select the menu item File ❯ Open and Export ❯ Import/export. The export/import assistant opens, click on the "Next" button after each of the following steps:
To find the saved Outlook address book for email addresses in the email grabber, click on "Search files" ❯ "Add" ❯ Open "File" or drag and drop the file into the program.